Healthiswealthi Health and Fitness Planner

Learn how to Journal your health and fitness activities to keep fit and be healthy.

The truth is, a lot of people do not make a conscious effort to work on keeping fit. If they do, it will help keep a lot of health challenges at bay in the future.

A lot of us live sedentary lifestyles and rarely move around to keep fit. This is resulting in more and more people having health issues such as obesity and being overweight which naturally lead to high blood pressure, high blood cholesterol, high blood sugar, arthritis, etc.

Do you want to change your lifestyle and live healthily?

DO you know that you can actually get a journal to keep track of all your daily activities?

Then this planner is for you:

Healthiswealthi Health and fitness planner

• Do you desire a strong lean body?

• Do you desire to look good and to restore your self-confidence?

• Does your partner complain that you need to shed some belly fat or extra weight to look good?

• Do you desire to burn the extra weight to look good once again?

• are you a mother with a bulging belly with extra fat hanging around?

• Do you desire to wear your clothes as a perfect fit?

• Are you a mother?

• Are you over 40 years?

  
  

Check out this:

Healthiswealthi Health and Fitness Planner

A health and fitness planner for men, women, and anyone who wants to keep fit and keep track of their fitness activities.

This Fitness Journal allows you to record your sleep patterns, water intake, workouts. It keeps you organized for writing down your journey to losing belly fat, losing weight, or keeping fit for health purposes.

It also allows you to journal your goals, your to-do list, and many more.

In this Journal,

• You can keep track of the following

• Your daily activities

• Your wellness-

• Your feelings,

• Your sleeping pattern,

• Your water intake.

• Your fitness activities

• Do check in monthly.

You can document your activities for 90 days.

And there is plenty of room to journal your thoughts, the way you feel

Who is Oyediya Akudinobi?

She is a healthy living enthusiast. She believes in making lifestyle changes now to live a better life in the future. She has written more than 8 books that are on Amazon and just recently released 7 Secrets why women struggle with belly fat and Healthy Foods: How to eat right for good health.

She is passionate to help women, rise above internal struggles, emotional abuse and live the life of their dreams.

Other Books By Oyediya Akudinobi

The Play Series

Why play is important in Early childhood education

What happens when children play

The Psychology of play: the psychological theories of play and learning

Standalone

Leadership and Innovative Curriculum: How leaders bring about curriculum innovation

Digital Technology: IT Theories and related learning theories

The Curriculum of the future: The implications for learning in the 21st century

Inclusive education for children with learning disabilities

How to publish on Amazon

Healthy Living Series

7 Secrets why Women struggle with Belly Fat

Healthy Foods: How to eat right for good health

Healthiswealthi Health and Fitness Planner

Elegant Healthiswealthi Health and Fitness Planner

Productivity Planner

Meal Planner

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Click the link " I want this"

Make your payment. Your receipt will be included in the mail with a download link to access your purchase.

you can follow her work on

https://dewowenchante.com/ and

https://healthiswealthi.com/blogs

follow me on Instagram:

https:@healthiswealthi/

follow me on Facebook:

https: https:@HealthisWealth

Remember:

Good Health is good for long life. To enjoy longevity, you take care for your body.

Health is Wealth.